Holistic Approach to Healing
Tricia Mettler is a Licensed Professional Counselor specializing in trauma recovery and emotional well-being through a holistic, mind-body approach. She integrates EMDR, Neurofeedback, Dance Movement Therapy, breathwork, and mindfulness to help clients process trauma, regulate emotions, and restore balance. Tricia creates a safe and supportive space where individuals can reconnect with their inner strength, harness the body’s natural healing abilities, and move toward lasting transformation.
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“Movement is a medicine for creating change in a person's physical, emotional, and mental states.”
Carol Welch
Therapeutic Services & Treatments
EMDR
Eye Movement Desensitization and Reprocessing Helps individuals process and heal from trauma by using bilateral stimulation to activate the brain’s natural ability to reprocess distressing memories, promoting emotional relief and resilience.
Neurofeedback
Non-invasive brain training method that enhances self-regulation and cognitive function, helping to reduce anxiety, depression, trauma symptoms, and neurological imbalances for lasting mental clarity and stability.
Dance Movement Therapy
Intentional movement to unlock and process stored emotions, fostering mind-body connection, emotional release, and personal growth through physical expression.
Meet Tricia Mettler, LPC
Tricia Mettler, is a Somatic therapist and Certified Psychedelic Assisted Therapy Provider, specializing in trauma, depression, and anxiety. Combining EMDR, Neurofeedback, and somatic therapies, she is dedicated to helping individuals achieve deep healing and emotional balance.